Are Vacations Good for Your Health?

Could a Vacation actually be good for your health?

Research now proves that vacations are truly good for your physical health as well as your mental wellbeing. Today we want to bring you 7 ways to benefit from taking a vacation. The sad statistic is that only 4 out of 10 Americans will actually take their vacation time according to the U.S. Travel Association. Most skip out on taking their vacation due to the dreaded work pile they will encounter upon returning to their j.o.b. This is usually brought about by the “martyr” complex that leads people to believe that they are the only ones that can do their job, and sometimes, rightfully so.

The Bureau of Labor Statistics show that 9 million workers took a vacation in 1976 but only 7 million workers took a vacation in 2014. This survey found that most workers leave as much as 9.2 days of vacation unused and not taken advantage of here in America. Although some companies are encouraging a better balance between work, life and happiness many workers find it too stressful to take off like they should. Most U.S, workers have access to vacation time and it should be used for better health and wellbeing. Vacations are really good for you!

Here are 7 Ways to Benefit from Vacation:

Better Health: It has been proven that taking time off from the day to day grind reduces stress which leads to less risk of heart disease of heart attacks. Vacations can get you out of the rat race and give you time to unwind mentally and physically, leading to less stress and better health.
More Productive: Workers that take their vacation regularly are usually more productive upon returning to their work. Sometimes just getting away from work can give you the time you need to reset your mental clarity and return to work with more emphasis on your job and with a better work ethic.
Closer Family Relationship: One of the biggest benefits of taking a real Vacation is the effects on family relationships. This time spent enjoying family memories and adventures together become some of the most cherished family memories shared for many years to come. Family vacations help create better family bonds for the long term and bring families closer together in many ways.
Newer Perspective: Sometimes we just need to step away from our daily grind to get a better perspective of what we are doing and why. These moments of clarity remind us why we do what we do day in and day out. It helps to bring focus and gives us a better perspective of where we are in life and what is really important to us. Sometimes the view from the outside looking in is somewhat different then what we see on the inside looking out and this different environment gives us a better internal view of life.
Increased Mental Power: All work and no play might make you feel powerful at your work place but it can really drain the brains ability to be its best. We can use vacation time to replenish this brain power and get better clarity of who we are and what it is that we work so hard for. This gives the mind time to rest and look at things in a different light to analyze our current situation. Sometimes this reset of our brain power leads to some of our best ideas.
Lower Chance of Burn Out: This is a common problem in many work environments where people are working the grind 50 or even 60 hours a week, trying to keep everything going in one direction. Taking the time to go on vacation can break the cycle of Burn Out and increase your chance of not suffering burn out at work. Burn out is one of the biggest killers of work productivity and just causes more stress in the work place. Vacations break the cycle and allow you to step away long enough to reset yourself for a happier life.
Improved Mental Health: Vacation time gives us feelings of calm and relieves stress allowing the mind and body time to heal in ways it can’t when it’s under stress. Too often the stress from work not only brings us down mentally but can also affect our physical health that only brings on more mental stress. Vacations are a way to let your mind and body unwind and get away from the crazy life we live in the 9 to 5 grind.
Vacations can be Great for our health, wellbeing and overall Happiness. So, put the phone down, gather up the family and step away from the grind. Take this time to grow closer to the ones you love and spend time together. Again, PUT the Phone DOWN! If you are going to step away then Step Away from your work and normal grind. Don’t take the time to spend with your head down in your dumb phone. Get to know your kids, reconnect with your wife or significant other and truly spend the time together, not staring at the phone! Enjoy life and Love a Lot, play with your kids and let them know how much you really care. This time can heal many frustrating days when you just want to go crazy in the daily grind.

We want to help people Get Paid to live a Simple Life by enjoying more time with family and friends. Our goal is to help you create a lifestyle that brings about more freedom and security for you and your family and lifts you up to a better life. Vacations can be expensive but well worth it.

Want to know more about who we are and what we are all about? You can always find more info at our personal website at DeanAndDena.com. Get to know us and see what it is that we are doing that might benefit you greatly.

Simple TEAM!
Join us Today! You’ll be glad you did!

Can’t wait to meet you ALL! See you on the beaches of the world.

Spreadin the Love
Dean and Dena

Simple Dream Team, SimpleDreamTeam, ADN, American Dream Nutrition, americandream4me, PhytoZon, Clear Heart, Wild Shiaga, Nu-Derma Gold, PTP Ultra Enhancer, ChagaPlus, Pure Aqua-Mins, American Dream, deananddena — On Top of the World! Dean and Dena

Time to get Real Folks

There is a Great disservice going on in marketing today. You see it All over the internet and spewed by all the self proclaimed guru marketers. I mean it is Truly Everywhere. I know you have heard it too. “Just join my team and you can make Big Money and you don’t have to talk to anyone!” What a crock!

You see people it’s Time to Get REAL Folks! I know they say you never have to talk to anyone, just “automate” your business and you can hit the big time, oh and pay me $997 and I will teach you how.” And what’s worse is people are falling for it left and right. Network Marketing is a business, we have products and we have customers and we have team members. If you are not willing to communicate with people and talk to prospects then you have Very little chance of making it in this business.

Can you imagine telling your children; “Hey little Johnny, to Succeed in life you don’t have to talk with anyone or learn any new life skills just follow my B.S. course and you will go far in life.” Not going to happen. We have to develop communication skills and teach our self new skills all the time. If you are not learning you are not growing. Our society has gotten so used to being entertained all the time and just vegetating in front of the dream stealer called TV hiding out in their house and hiding behind their computer. People, you got to get Out of your comfort zone and talk to people, it’s called “Networking” for a reason.

We know that many people are uncomfortable talking with new people and not sure what to say in some situations but that is NO Excuse not to learn. This thing called the “comfort zone” is holding most people back from Greatness. I know that most people are very comfortable talking about what they do for a living because that is where they know the most about the subject of their work. Ask me about my job and what I do and you can spit that conversation out No Prob. This is only because you are most informed and comfortable talking about a subject you know most about. So, learn about your biz opp company and how it works and what it does so that you can be comfortable talking about that as well. Know your products and how the comp plan works, study the reasons that your opportunity is great and why you joined in the first place, then you can talk with others about it and be comfortable in the conversation.

There is NO Easy button when it comes to Success. I tell people all the time; “If it was Easy then everyone would be doing it and there would be no money to it”. And it’s not that it’s hard, but it does take some study and some effort (work) to become a Great Network Marketer. If you think you are just going to join a program and sit and make the Big Bucks, you are sadly mistaken and will meet with much frustration and quit, there you go right back to that J.O.B. that you hate so much. They call it a J.O.B. because it stands for Just Over Broke!

Stop falling for all the sales pitch that tells you “if you only buy my course, You can make it big!” Stop looking for the easy button and learn something and get to work. Network Marketing has the potential to make you more money in a month then most people make in a year. It can bring about a lifestyle that most only dream of if you do it right. Yes, you are going to have to learn new life skills. Yes, you are going to have to talk to people. Yes, you Are going to have to get off your butt and DO IT or you are just wasting your time. The people I personally know that make 5 and 6 figure months are Action Takers! They don’t spend their time in front of the TV eating cheetos and twinkies watching the latest Kardashian crap. They constantly learn new ways to increase their teams and business volume to create more income. They talk with people on their team and new prospects everyday building an Empire that will last a lifetime. They “Commit, Educate and ACT” everyday because that is what it takes.

If you are looking for the Easy way out, then you are in the wrong place. BUT, if you are teachable and willing to learn new skills that can build an organization of like-minded people that are all heading in the same direction as you, then you too can have the Massive Success with Network Marketing. If you need some help or direction in your journey then I would suggest that you reach out to us and find out what we are doing to live the lifestyle that we LOVE. You have to “Commit, Educate and ACT”, that’s all there is to it.
Time for REAL Talk Folks! Stop falling for all the shinny objects and guru sales pitches. Find your mentor and learn how to move your journey forward. Take Massive Action and you will get Massive Results!
If you want to know more about who we are and what we do you can always visit our personal website at DeanAndDena.com. There is info there that can get you connected with us and we can show you how to get your journey started and move your life Forward! You can also find us on Facebook by clicking here. We can Help! Join us Today with Simple TEAM.

Please let us know what we can do for you. We are easy to find and we have an easy plan to get started, we just need YOU and you just need to get going!

Can’t wait to meet You ALL!

Ever Onward! cause that’s how we Roll!
Spreadin the Love
Dean and Dena

I Fell into the Trap

As we go through life we sometimes let our mind dwell on things that we really have No control of. We fall into the trap of letting our own mind drift off into worries and strife that we couldn’t change if we wanted to. There is an old saying; “It’s all in your head”, well that is certainly a True statement.

Too often we give time and thought to worries and ideas that really have no effect on our daily life and yet we let our mind spend hours and hours dwelling on them and processing our assessment of these situations. Telling our selves that “if only it were different” and “that’s not what I would do” or “he/she really needs to change” and such. We fall into the trap of worrying about stuff we can’t control.

Politics is a Great example of this. We all fall for the hype and daily stories of he said, she said politics, the news of the day and all the nonsense of what the media portrays as important. Don’t get me wrong, there is some serious stuff going on in the world today, but I can’t change it. I can cast a vote and hope for the best but I can’t change what is going on in the politics of Washington. I, and I mean I, fall into this trap all the time. I read way too much news and get all uptight and wound up over stuff I can not change or have any control of. Why not spend that time on stuff that really matters in my life today?

Sometimes we spend too much time worrying about tomorrow that we forget to “LIVE” today. Spend your time being Grateful for what you have instead of unhappy about what you don’t have. Don’t fall into the trap of wasted energy worrying about how you wish things were instead of being so Thankful for what you have in your life that really matters. It’s your mind, Control it! Take control of your thoughts and change the way your mind spends it’s time and you can become the person you truly want to be.”It’s all in your mind”, make sure it’s positive and productive not negative and destructive.

Change your thoughts and you change your life. Stop spending so much time on things you have no control over and start living in today. What can you do Today that will make a difference tomorrow? It really is Your choice and You have control over your thoughts and the importance you give to different situations. It only matters as much as you are willing to let it matter. Remove negative thoughts and even negative people from your daily routine and you will see a Big difference in how you view life.

We all fall into the trap but only you can find your way out. Positive thoughts attract positive actions. Don’t let your mind trap you into being negative or even worse, hateful. Nothing good comes from hate. Stand guard at the door of your mind!

We try real hard to surround ourselves with some of the most Positive and Entrepreneurial minded people we can find. We lift each other up and give a helping hand to those who at least try to succeed in life. Be Positive Today! We don’t care where you have been but we sure care about where you are Now and where you want to go from here. Take control of your thoughts and you can change your life.

Please let us know what we can do that can help you avoid the “trap”. Need to be surrounded by Positive and Motivated people? Check out our group and see if it’s a good fit for you. We work daily on making our partners more Successful in every way, you could be the Next Big Success story!

You can always find us and all our contact info at DeanAndDena.com so please feel free to drop by and let us know how we can help You.

Can’t wait to meet you ALL!

Ever Onward!

Spreadin the Love
Dean and Dena

Why Texas?

So, we have been asked by several people recently “Why Texas”?

“How can you ever expect to have a successful Network Marketing business if you just focus on Texas?” So many people are taught that you need to be “Global”, you need to be everywhere with your marketing efforts and market to anyone and everyone that will listen. And that is fine if you want to just be on the computer and tied to your internet connection like an umbilical cord. Plus the attrition rate of this style marketing is over the top with people that join and drop out a month later because they didn’t make it in the first 30 days. It’s a mess.

So, Why Texas? Having been in network marketing for many years we have learned that Network Marketing is a relationship business, a people business and requires a certain amount of face to face interaction to build the relationship and trust so people stay with you and stay focused on what we are trying to achieve. We believe that too often people want to just hide behind their computers and mass market to people they have never met, signing up lots but struggling to keep any on board. The attention span on the internet is way too short. Too many marketers just sign people up and throw them to the wolves and hope they make it.

We are taking a different approach to our new group. We want to work with people right here in our own backyard that we can get to know and build a relationship with. We want to meet you and learn what it is that you are looking for and why you are wanting to start a home based business. How in the world can we help you if we don’t even know you or what you are about? How can we help you reach your goals in this business if we haven’t taken the time to figure out where you are now and where you want to be? By focusing our efforts on Texans, right here in our own back yard we get to work with people one on one to help them get on track, commit to their goals and learn how to move their business forward.

There are over 21 million people in Texas. We live in the Austin area and have almost a Million people right here in arms reach. Why not focus on those we can meet and build a working relationship right here in our own back yard? Why not help improve our “local” economy by building leaders we can work with on a daily bases? Network Marketing is about “Networking” with people, not hiding behind a computer screen all day. To be successful in Network Marketing you do NOT need to sign up hundreds of people to make the big bucks you just need to find a hand full of True Leaders that share your vision and work with them to build them up and make them successful and your business will grow like crazy.

We created Great Texas Minds to be a local group of like minded, entrepreneurial marketers that share our vision of Greatness. We truly want to work with people right here in Texas that are committed to making it work and willing to stay the course. People we can get to know, have a lunch with, do a meeting with or help in whatever way they need our help. We are not looking for followers, we are looking for Leaders that just need a little help in getting their business off the ground and running toward Success. It’s not about us, it’s about YOU! It’s about making your dreams and goals a reality so that you can find Success in your own business.

We have put together all the parts of the puzzle so that you don’t have to rely on guess work or go searching Google for that magic button that is going to make you rich. We have a plan, we have the tools, we have the training and most importantly we have the Support that will keep you going when you most need it. It’s called Network Marketing for a reason! Let us help you build your network of leaders and success stories.

Want a little more info? Just go to Great Texas Minds website by clicking the link here. www.GreatTexasMinds.com and see if this might be a good fit for what you want to do. We have put together all the parts you need to get started and up and running a Successful home based business. Need some help? That’s what were here for, just ask. We don’t try to convince anyone, we give you all the info and stuff you need, But, you have to have that burning desire to make it work. You have to decide that It’s Your Time and NOW is where you are. Commit, Educate and ACT! ! ! That’s how we roll.

Why Texas? Why Not? Let’s get to know each other so we can help each other. As always, you can learn more about us by visiting our personal site at DeanAndDena.com. Get to know us and see if what we are doing is a good fit for you. If so, just reach out to us and let us know how we can help you out. Oh, and do we Only work with Texans, of course not. We are willing to work with anyone that has a burning desire to succeed. It’s just that here local we can be more accessible and work more one on one with our partners in business. If you got the desire, we don’t care where you are from, we only care where you are going!

Can’t wait to meet you ALL! Just let us know what we can do to help you. It Is Your Time!

Ever Onward!

Spreadin the Love
Dean and Dena

Time is Not Your Friend

There are very few things we have in life that are more precious than time. Time, I’m told, changes Everyone and Everything. We’re all born with all the Time in the World, or so it seems in your youth, then Time just passes by. Like a slow moving wind it just slips away until you realize that, Time is Not Your Friend.

Time has a wonderful way of showing us what Really matters. The very things we thought were so important as a young man and woman tend to change over time. We chase the job, the next big promotion, the new car and status and all those things we thought were so important and were going to make us so happy and yet it just made you want more. Next time, Sometime, Another time, what does it matter, we got plenty of Time.

But then one day you realize that Today needs to be “that day” and Now is definitely the time. The wake up call happens and you start to think that if I don’t do IT now, then when the heck am I gonna get to it. You said you would do it in time, you just didn’t realize that time was not an infinite source. In fact, our lives are but a blink in the scope of humanity and as much as we would like to pause, hold on, step off and just stop time, we can not.

Life teaches us to make good use of time, while time teaches us the Value of Life. You only get so much time so you better make the best of what you were blessed with. No one can predict time and time waits for no one. And, once the time has passed it is gone forever. You can certainly look back and reflect on it but you can not go back and replay times past. The time will pass if you’re ready or not.

So, don’t waste your precious time on all those things that don’t really matter anyway. All things in life are only as important as we choose them to be. Sometimes things seem So Important in the moment only to realize later that it was just another moment in time. Be careful as your time passes, please make sure that what you spend your time on IS what really matters in the end.

Time is not your friend because we only have so much time to spend. Do what you Love to do Today, because tomorrow, You might be out of Time.

I pondered this post for months wondering if I was just rambling, was it worth the time? I saved it to draft and would come back time after time until I decided, this is what I have to say! Time is SOOOO Precious and sometimes we forget to enjoy life trying to make a living.

Take care of your time.

We take care of ours by living a very simple life. We are blessed to be able to live like we want, get up when we want, do what we want and just be who we want to be. It really is a Great Simple Life!

Want to know more about what we do and why then just visit our personal site at DeanAndDena.com. Check us out and get to know us a bit to see if what we do might be of interest to you?

Take time to figure out what YOU want in your life and stop worrying about what everyone else wants in your life.

If we can help, just drop us a line. We got some time to share!

Can’t wait to meet you ALL! ! !

Spreadin the Love!
Dean and Dena

DeanAndDena.com

Simple Success Formula

Everyone wants to complicate Success. It’s treated as a magical mindset that somehow leads to this mystical realm of being that only the special people reach. Well wrong, Success is defined as an “Accomplishment of a desired end” and it certainly means something different to each and everyone of us.

Success is simply a “result or desired outcome” and can be accomplished by anyone, anytime and should be celebrated in everyday life. Success is realizing that you actually accomplished something you set out to do, so, Success is a Victory!

Reading the great teachings of Tony Robbins, he has a Simple Success Formula that is very powerful and I would like to touch on that today.

There are four basic components of Success. These are Potential, Action, Results and Belief or Certainty. So let’s break each down to discover this Simple Success Formula.

Potential: We all have potential and that potential is what motivates us to seek out, discover and research an idea, a business or desired outcome. Potential simply means “That which is possible”. Once you realize that your desired outcome has potential you start to realize that you can accomplish this and that it really is possible. You see others doing it or your experience leads you to believe that you too can achieve this desired outcome. Potential is what gets you started in the right direction and leads you to, “Action”!

Action: All the potential in the world makes no move without Action. Action simply means “To Do or Act of Doing”, and yet somehow, this is where most people miss the boat. To accomplish any desired outcome you have to Do Something! Your potential should lead you to develop a game plan but only when you actually take action do you move toward your goal or desire. All the knowledge in the world is just info until you take action and make the process move forward. The most successful people in the world are not the smartest, they just took Massive Action. Action is one of the biggest elements for Success. Once you take action you get “Results”.

Results: Results are the Proof that the potential was accurate and the action led to a desired outcome. Results are what we are all really after anyway but you have to realize the potential, take massive action to get results. The result is the product of what you are trying to accomplish. But, don’t get too hung up on “results”. Too often people will take an idea, commit it to action and then just sit back and wait on results. If your idea is good and your action is massive then the results will take care of them selves. Don’t let the results get in the way of taking action. Keep taking massive action and you Will Get Results.

Belief or Certainty: This leads to the faith that you are on the right course, heading in the right direction and doing what needs to be done. This certainty acknowledges that it is possible, the action is good and the results are coming in. You create a stronger belief in what you are doing and that it can be done. This belief leads to more “potential” and that potential leads you to take bigger “action” which gets you more “results” and strengthens your beliefs even more. This is the Simple Success Formula.

Whatever you are working on or trying to accomplish can be done if you just stick to the formula. Create a plan, Take Massive Action, monitor your Results so that it strengthens your Certainty that you are on the right track. Don’t get hung up on any one component or wait for things to come to you. Make a plan and get after it, the results will come so believe in your self and Move Forward. The real “secret” to accomplish anything is Massive Action. Massive Action moves you forward starts spinning the wheel of Success faster and faster. Remember, all the potential in the world does nothing until you take action.

It can work in reverse even if your not careful. You can have great potential but fail to take action which will lead to less results and more doubt about what you are doing. That is a vicious cycle that leads to failure and sadness. Don’t go there, you are capable of SO Much More if you just try. Take this Simple Formula for Success and use it to move your life experience forward. You can find Success if you just try.

Hope this helps move you forward on your journey to Success. We use this formula in every aspect of our business and we know it works. Thanks to Tony Robbins for laying it out in such a simple format that helps us all understand the basic formula for Success.

We would love to hear from you about what it is that you want to accomplish and how we can help move your journey forward through a Successful Home based Business. We are here to help!

If you would like to know more about who we are and what we do just visit our personal website at DeanAndDena.com and get to know us a little more. Connect with us and share your Dreams and desires you have for Your journey.

Can’t wait to meet you all. Please leave a comment below if this helped out in any way.

To Your Massive Success!

Ever Onward!
Dean and Dena

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